500 grams pork cubes 6 tbsp oil – rice bran oil is best for frying as it has a
1 tin pineapple high smoke point.
1 tbsp flour 2 cloves crushed garlic
1 tbsp cornflour 1 green pepper (capsicum) diced
2 tbsp brown sugar 2 diced apples
3 tbsp vinegar ½ pint chicken stock
1 tbsp soya sauce salt and pepper to taste

Toss pork in flour, salt and pepper. Heat oil and garlic in a large pan, add pork cubes and fry until lightly browned. Add apples, pineapple and green pepper. Cook altogether over gentle heat until tender.

Mix all the sauces, pineapple juice and stock with the cornflour and then stir it into the pan and cook for a few minutes.

Suggest serving with rice.